I got this book way back our college days. Marko’s 1st monthsary gift to me. Women who think too much. He knows how I over think a lot and I often encounter anxiety panics. Anyway, this book shares practical techniques on how you can avoid over thinking. I need to read this again

Finally! Thank you for those who helped me in collecting Sparks of Hope stickers. For the 1st time I got my Starbucks planner earlier. Perks of coffee meeting with our clients. I’m so happy ☺ #starbucks #sparksofhope #

One bucket of maltesers chocolate for me! Thank you again Sir Ryan! #chocolate #maltesers #foodporn

Diet Experiment Day 2

Despite of my epic failure on my day 1. I tried to continue my day 2 diet which is all about VEGETABLES. My breakfast and lunch went well. Come this afternoon  I started craving for foods I’m not supposed to eat like pizza and pasta. My colleagues on the other hand are very persistent in supporting distracting me to continue the diet (but I still love them for that).

When we went home I felt a little shaky and dizzy. The diet plan is not really working for me so its OFFICIALLY OVER!

Diet Experiment

Yesterday, I started doing this popular diet which my friend introduced me. They call it GM (General Motors) Diet. It’s a seven day diet which you have to strictly follow.

The first day was all about FRUITS. You should double your water intake and eat nothing but fruits (except bananas).



I went to a nearby supermarket to buy a bowl of assorted fruits. My breakfast and lunch went well. Come this afternoon, I started to feel deprivation of foods I want to eat. I was trying to hold my self-control and I ended up totally feeling insane.

I was hungry, famished, starving… I ended up eating cup noodles. It was an epic failure.

I know it was only mind over matter and I have failed to fight my cravings. It’s silly because I never expected myself to be so emotional when it comes to food.

Fridays at Rockwell - Movie Night and Moonlit Bazaar

Machu on the middle of his cleansing or “GM Diet". I just saw his post that he have loss a smashing 15 lbs in just seven days.

With the Life size mommy and baby panda.

Machu recommended this dimsum dish at Shin Lin called “xia long bao". It has meat and tasty soup inside. Definitely a must try.

We tried the shrimp dimsum which is the same taste of xia long bao. The difference is it has shrimp on top.

govph:

White Christmas. More fun in the Philippines.

(Image source: http://www.facebook.com/pages/Philippine-Department-of-Tourism-NY-Office/187142587978877)