Weekend Badminton


As part of my “Balik Alindog 2013" project, I asked my little sister and brother to play badminton. Luckily, there’s a near badminton court on our village. Most of the players in the badminton court are smashing their shuttlecocks like a pro. Apparently, kami lang ang newbies in the court on that time.

We went for a 2 hour badminton game which we really didn’t take seriously. I thought it will only cost me Php200.00 yun pala its Php200.00 per hour so that’s 400 bucks for just 2 hours.

Anyway, for the love of fitness I won’t feel bitter about it. It’s advisable if you rent a badminton court in team of four because individually you’ll spend lesser.

Here’s the badminton court details.

Badminton Town Recreational Center

Located at Emelda Avenue. Pasig City - beside Sta. Lucia East Mall.

Contact No: 632 647-9225


Per hour rate:

• Tuesday & Thursday : 4pm - 11pm


• Fee: P200/hour/court

Pay All-you-want:

• should be minimum of four (4) players


• Off-peak: Monday - Friday (8am-4pm): Fee- P80/person


• Peak Hours: P100/person

Renaming Project Loose Weight to "IBALIK ANG ALINDOG 2013"

Someone was kind enough to suggest a more appealing name which is IBALIK ANG ALINDOG 2013. Sounds promising! :)

Diet Experiment

Yesterday, I started doing this popular diet which my friend introduced me. They call it GM (General Motors) Diet. It’s a seven day diet which you have to strictly follow.

The first day was all about FRUITS. You should double your water intake and eat nothing but fruits (except bananas).



I went to a nearby supermarket to buy a bowl of assorted fruits. My breakfast and lunch went well. Come this afternoon, I started to feel deprivation of foods I want to eat. I was trying to hold my self-control and I ended up totally feeling insane.

I was hungry, famished, starving… I ended up eating cup noodles. It was an epic failure.

I know it was only mind over matter and I have failed to fight my cravings. It’s silly because I never expected myself to be so emotional when it comes to food.